Professional Sports Massage services in York by Yorkshire Sports Injury. Contact us today to arrange your assessment and treatment. 

Benefits of Sports massage

• Sports massages can help promote soft tissue healing, helping muscles to heal and keep them in prime condition.
• We can help to increase range of motion as we utilise several techniques to help reduce tone and increase muscle length.
• Assist in the removal of metabolic waste products by increasing metabolic flow.
• Massage can also be beneficial in the acute setting to reduce swelling and pain as it promotes blood flow.
• Sports massage isn't just useful in injury treatment but is also key in injury prevention and  help keep your muscles in tip top condition

Treatment utilised

• Deep tissue massage
• Cross fibre friction
• Trigger pointing
• Myofascial release
• PNF stretching

Book an appointment

All treatments are carried out at your address and your therapist will bring all equipment to you
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Please book your appointment at least 12 hours before the allotted time to allow for administration and travel time. 
Same day appointments are available subject to availability but please ring to allow us time to prepare and allocate your booking

You will receive a confirmation email shortly after booking to confirm your appointment along with a form to input your details.