See our latest blog posts at Yorkshire Sports Injury. Including articles on sprains, ligament tear, tendinopathy, tendinitis, joint stiffness, joint pain & arthritis. Read our insights into sports injury therapy across Yorkshire.
We have collated a number of research articles around the benefits of stretching an have summarised the results for you, so you can see what the evidence says about the uses of stretching.
To celebrate our partnership with Chiropractic 1st we are offering free 20 minute sessions for our sports massage on Mondays and Fridays at Chiropractic 1st in York throughout October.
To secure your free session or to book a full session please email us at email@example.com
or for more information visit our sports massage tab.
Offer is only valid for October and is only valid for sports massage sessions at Chiropractic 1st subject to availability. Only one free session may be redeemed per person.