Professional Sports Massage services in York by Yorkshire Sports Injury. Contact us today to arrange your assessment and treatment.
Benefits of Sports massage
- Sports massages can help promote soft tissue healing, helping muscles to heal and keep them in prime condition.
- We can help to increase range of motion as we utilise several techniques to help reduce tone and increase muscle length.
- Assist in the removal of metabolic waste products by increasing metabolic flow.
- Massage can also be beneficial in the acute setting to reduce swelling and pain as it promotes blood flow.
- Sports massage isn't just useful in injury treatment but is also key in injury prevention and help keep your muscles in tip top condition
Treatment utilised
- Deep tissue massage
- Cross fibre friction
- Trigger pointing
- Myofascial release
- PNF stretching
Claim your 20 minute Free session
To celebrate our partnership with Chiropractic 1st we are offering free 20 minute sessions for our sports massage on Mondays and Fridays at Chiropractic 1st in York throughout October. Please Email us to claim your free session.
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