Professional Sports Massage services in York by Yorkshire Sports Injury. Contact us today to arrange your assessment and treatment. 
Benefits of Sports massage
  • Sports massages can help promote soft tissue healing, helping muscles to heal and keep them in prime condition.
  • We can help to increase range of motion as we utilise several techniques to help reduce tone and increase muscle length.
  • Assist in the removal of metabolic waste products by increasing metabolic flow.
  • Massage can also be beneficial in the acute setting to reduce swelling and pain as it promotes blood flow.
  • Sports massage isn't just useful in injury treatment but is also key in injury prevention and  help keep your muscles in tip top condition
Treatment utilised
  • Deep tissue massage
  • Cross fibre friction
  • Trigger pointing
  • Myofascial release
  • PNF stretching

Book an appointment

All treatments are carried out at your address and your therapist will bring all equipment to you